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P90X3 Is Here and This Is Everything You Need To Know
11 Dec. 2013

P90X3 Is Here and This Is Everything You Need To Know


First, watch this: Pretty cool, right? I’m jacked up every time I watch it. Planning and Testing P90X3 When we set out to create P90X3, we wanted to go a different route than we did with P90X2. X2 was essentially a P90X graduate program. Did you absolutely have to do P90X in order to P90X2? Not …

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27 Nov. 2013

Autumn Fitness on YouTube: Meet Autumn Calabrese


Autumn Calabrese is the perfect trainer for the 21 Day Fix. She may be short, but she’s mighty. As a bikini competitor, she knows exactly what it takes to look amazing in a short amount of time and she’s sharing all of that with you in the 21 Day Fix. The response to this program …

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An Army of First Responders
26 Nov. 2013

An Army of First Responders


We talk about being on a mission to end the trend of obesity. To some that sounds dramatic, when this trend of obesity just “looks like” people are just making the choice of eating a little too much or they don’t like exercising. It’s their choice. What’s the big deal, right? But, then I started …

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You Deserve To Be Happy. But It Takes Work and Perspective.
13 Nov. 2013

You Deserve To Be Happy. But It Takes Work and Perspective.


I’m seeing more and more evidence that right now and always at this time of year, many people are looking for help, support, or just some level of people “living up to their commitments”, and very often finding real deep and painful disappointment. DO NOT LET THIS AFFECT YOUR PROGRESS OR DETERMINATION. IT’S NOT ABOUT …

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