It’s the End of Exercize as we know it! Shaun T is back this Summer with CIZE, a 4-week dance fitness program that is so much fun, you’ll forget you were working out. Seriously, even I can do these routines. #CizeItup Let everyone know CIZE is coming: www.cizeTBB.com And if you think you can’t dance, […]
Remember that push to get as many people as possible to do the Beachbody Challenge Du Jour (#CDJ) to raise money for International Justice Mission a few weeks back? If you liked that, there’s a another CDJ you might want to get involved with: On Saturday April 25th I’m asking all members of Beachbody On […]
So here are my results: 8lbs down doing one round of 21 Day Fix Extreme and following the Countdown to Competition nutrition plan. I’m way stronger and more agile than I was just three weeks ago. Not bad for a 51 year old dude! I followed this thing to the letter. And while I was […]
Introducing 21 Day Fix EXTREME Starting today, February 2nd 2015, 21 Day Fix EXTREME will start rolling out exclusively to Team Beachbody. Tens of thousands have already lost weight and gained muscle using the simple fitness and simple portion control system from the 21 Day Fix. Now, celebrity trainer and national bikini competitor Autumn Calabrese […]
Somebody asked me if I could describe Team Beachbody in under 2 minutes. Here goes… Post by Carl Daikeler.