Some moves made it into the X, some didn’t. Ya gotta see the cirque du soleil stuff at the end!
Dreya Webber is a gymanst/fitness superstar with the most intense core and abs you’ve ever seen. Many of the moves Tony learned in this visit made it to the P90X Core Synergistic routine (except for twirling down a piece of fabric, hurtling toward your death). Core Synergistics is probably my alltime favorite workout we’ve created […]
Today when I was doing “Great Abs Guaranteed” in day two of my Beachbod-a-thon, I was shocked to see how we already had some Pilates moves in the routine. We were ahead of our time — but I must admit Tony takes it to a whole new level here and in the final P90X videos.
Think Pilates is just for dancy girls? Tony incorporated some Pilates into the P90X program to maximize the waist-shrinking/ab flattening benefits of the program.
At 6AM Thursday, March 1st, I will be kicking off the first ever Beachbod-a-thon, where I’ll do one of our Beachbody workouts every day until I’ve done them all! Here is this week’s schedule if you care to follow along. (I’ll also try to post videos from time to time as I go through the […]