Personal Development

21 Day Fix EXTREME: MY RESULTS!
03 Mar. 2015

21 Day Fix EXTREME: MY RESULTS!


So here are my results: 8lbs down doing one round of 21 Day Fix Extreme and following the Countdown to Competition nutrition plan. I’m way stronger and more agile than I was just three weeks ago. Not bad for a 51 year old dude! I followed this thing to the letter. And while I was […]

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#ItsYourTurn – My Personal Coaching P90 Success Story
11 Nov. 2014

#ItsYourTurn – My Personal Coaching P90 Success Story


-A Little Background on P90- We launched P90, the latest program from Tony Horton, back in September with the hopes that this would be the program for anyone who is still on the sidelines. This would be for anyone who wants to START and FINISH. For anyone who’s been watching others get results with a […]

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Here’s The Thing About Excuses
10 Oct. 2014

Here’s The Thing About Excuses


When we put out new fitness programs, we generally are addressing “Excuses” that we feel are getting in the way of someone starting or staying consistent with their fitness or weight loss goals. (Confession; Quite often, I am the primary ‘excuse machine’ we are catering to.) Focus T25 – Less time, easier to follow. 21 […]

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Save Your Money Spent on Gurus and Systems
03 Mar. 2014

Save Your Money Spent on Gurus and Systems


Here’s how to save the money you could spend creating systems and following gurus… Just my two cents… I was exchanging ideas with one of our coaches this morning when she told me she intended to “find a system” that could be duplicated by her new coaches even if it takes her “hours, days, weeks […]

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Don’t Celebrate Too Early
12 Dec. 2013

Don’t Celebrate Too Early


You’ve made Success Club, you might even be Elite, you’ve had a great launch of P90X3, and now we cruise into the holidays… Time to celebrate, right? Wrong. These are the kinds of images that “celebrating too early” connotes… The joy of victory, blind-sided by competition that didn’t stop before the finish line and took […]

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