Carl Daikeler

The kids are headed back to school. The long summer days are winding down and Shaketember is upon us. I mentioned in my last blog post and on Facebook how it’s time to take our health from a 5 to a 6, time to build momentum for the 4th quarter – one that usually is the most difficult for people to maintain the hard work they’ve put in all year.

To help keep us accountable in Shaketember, and have a little social media fun, I’m giving you an opportunity to win Shakeology every day this month during the #Shaketember Photo-A-Day Challenge.

How do you play? Simply upload a photo following the daily prompt to Twitter or Instagram with the hashtag: #Shaketember

There are only three rules to be eligible:

1.) Use the hashtag #shaketember.
2.) Include Shakeology in some way.
3.) Follow the daily prompt (example below) you see each morning on my Twitter and Instagram.

Here’s the photo for Day 1: September 1st.

Each day one winner will be chosen at random, and if you play every day, you are automatically entered for an opportunity to win a free bag of Shakeology at the end of the 30 days. Daily winners will receive a week’s worth of Shakeology packets of their choice.

To make sure you are getting the daily prompts, follow @carldaikeler on Twitter and use your iPhone, iPad, or Android to follow @carldaikeler on Instagram.

I know why I drink Shakeology: It fights heart disease and free radicals. It keeps me feeling young and able to stay productive. It gives me sustained energy throughout the day. I don’t have the peaks and valleys caused by caffeine and other energy drinks. It keeps me regular and keeps things moving on the inside. It prevents those dreaded “sick days.”

I know where I drink Shakeology: Everywhere .

I know how I drink Shakeology: With 1 scoop of Chocolate Vegan Shakeology, a banana, rice milk, and some almond butter and blended up.

I know when I drink Shakeology: Every day. Usually about mid-morning. I look forward to it with wild anticipation.

I’m looking forward to seeing why all of you drink Shakeology, where you take it, how you make it, and when you have it, during our first ever #Shaketember Photo-A-Day Challenge.

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*Cannot win the daily prize more than once. Daily winners are eligible for the FREE bag of Shakeology. Must submit a photo every day for 30 days in September in order to be eligible for the FREE bag of Shakeology. Winners will be notified via Twitter or Instagram and offered their choice of Chocolate Superfood, Chocolate Vegan, Strawberry, or Greenberry.

UPDATE: 9/4

Thanks to everyone for participating in the #Shaketember Photo-A-Day Challenge so far. We’ve had almost 800 submissions on Instagram through the first four days. Congrats to our three winners so far: Day 1 – @brandymotivates, Day 2- @thefitnesshippie, and Day 3- @cindyduke.

Remember the three rules to eligible:

1.) Use the hashtag #Shaketember
2.) Include Shakeology in your photo
3.) Follow the daily prompt

We’ve had some requests to have the prompts posted in advance, so here’s the 30-day challenge in its entirety:

Feel free to download the picture above and save it for future reference.

Thanks for playing!

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